About the course

Description:

SheNourish is a comprehensive course that teaches you the art of healthy eating, empowering you to make nourishing choices for a vibrant life. From understanding nutrition principles to meal planning and delicious recipes, this course will transform your relationship with food.

Key Highlights:

Nutrition Principles
Meal Planning
Delicious Recipes

What you will learn:

Master Nutrition Principles
Learn the foundations of nutrition and how to make informed choices for optimal health.
Effortless Meal Planning
Discover the art of meal prepping and planning to save time and energy while nourishing your body.
Cooking with Love
Explore a variety of wholesome and delicious recipes that will make healthy eating a joyful experience.

Syllabus

Meet Ridwana Sanam

Join Dr. Ridwana Sanam in this expert-led wellness course designed for the modern Indian woman. SheNourish blends nutrition science, Ayurveda, and everyday practicality to help you eat better, feel balanced, and glow from within.

What do we offer

Live learning

Learn live with top educators, chat with teachers and other attendees, and get your doubts cleared.

Structured learning

Our curriculum is designed by experts to make sure you get the best learning experience.

Community & Networking

Interact and network with like-minded folks from various backgrounds in exclusive chat groups.

Learn with the best

Stuck on something? Discuss it with your peers and the instructors in the inbuilt chat groups.

Practice tests

With the quizzes and live tests practice what you learned, and track your class performance.

Get certified

Flaunt your skills with course certificates. You can showcase the certificates on LinkedIn with a click.

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SheNourish: Learn the Art of Healthy Eating